SlickTown Gets Dirty

We here at SlickTown have teamed up with the boys at “The Dirty Dash” to offer our citizens a chance of winning a 5-runner team. With this being our big push I thought it appropriate to blog about my experience running the dirty dash in June of this year.
First, I find it important to mention I am not a runner. I don’t typically like to run unless out of necessity. I mean if something scary like a bear, a cougar, my wife, or a wolverine were chasing me you would see me running like a mad man; otherwise, I would prefer being on a bike. I hear runners talk about experiencing a “runners high,” but lets be honest here. I can experience a similar sensation by eating large amounts of chocolate. Runners have to work so hard their bodies do some weird things. Here is a list of the top most embarrassing running problems I read in a runner’s blog.
• Chaffed or bleeding nipples
• Itchy rashes or hives
• Itchy Legs
• Acne on Face, Chest, and Back
• Runner's Trots (Diarrhea)
• Leaky Bladder
• Black or Lost Toenails

I mean seriously, I don’t care how good the “high” is. Who wants to experience running with bleeding nipples, while peeing yourself, and the whole time fighting back an urge to crap your pants? I’ve heard about “runners underwear” I’m starting to think it might be more like runners dippers.

Okay, now that we're clear about my feelings on running, let me tell you how much fun I had trotting/walking the dirty dash. First, who doesn’t like playing in the mud? You’ll see plenty of it on their trails. Second, It was clear to me that everyone there was there to have a good time. Groups came out in full costumes to get dirty. Our theme was, “The SlickTown city slickers;” we were dressed in slacks (that were cut off into shorts) ties and vests. As for the running, a couple members of our team kicked butt and made the race in good time. Me, however, it took a while but guess what? My nipples weren’t bleeding, nor was I fighting the urge to crap my pants--so back off! The best part, a new race started every 20 minutes. There where plenty of people on the trail the whole way helping me feel like I was never in last place.

So, runner or not, get out and enjoy the beautiful scenery at Soldier Hollow, get you heart beating, get dirty, and don’t worry. If you have an uncontrollable accident on these trails know one will ever know.

The cost of the race is $50 per member, but let us cover that for you. Enter to win a 5-runner team through us. Just go to our home page and click on the photo of our team, at the last race, to learn more.

Best of the Past, the Present, and the “Has-Beens”

The big three that I’ve been waiting for is finally right around the corner. Three days of live music including my favorites from the past, the present, and the “has-beens.” The three-day spread begins with the best of the past. On June 17th the critically acclaimed legend and pioneer of the Chicago blues (and one of my favorite axemen) Buddy Guy takes the stage at the Red Butte Gardens. He was ranked 13th in Rolling Stone magazine’s list of “100 Greatest Guitarists of All time” Buddy is known for his showmanship on stage, playing his guitar with drumsticks, or strolling into the audience while whaling a solo. Day two, June 18th, the best of the present Ray LaMontagne performs with Brandi Carlile. I have been anxious to see Ray live ever sense I first heard him in ’07. His soothing sound and unforgettable voice makes for an addictive combination. Ray just won best contemporary fold album of the year for his album “God willin’ & the Creek Don’t Rise.” The fact that he is sharing the stage with singer songwriter Brandi Carlile only makes the night more intriguing. Finally, the best of the “has-been’s” Poison/Crue share a stage at USANA amphitheatre on June 19th. Poison and Motley Crue controlled the airways and the attention of every teenager that had any form of rebellion in his or her blood. They dominated the 80s, that is, until Slash and Axel came along and showed us how rock & roll was meant to be. This fun night of nostalgia will be spent reminiscing on big hair and spandex; I might even pull out my air guitar.
I couldn’t ask for a better three-day line up. Each day will be spent with my favorite artist representing their genre. If you’re looking for something to rejuvenate your spirit, then go do some yoga. If you just wanna have fun and enjoy the best of the past, present and the “has-beens” then grab your tickets and I’ll see ya there.

Utah Valley Parade of Homes 2011

Are you planning on building in the near future? Maybe you just want to tackle that room makeover you've been putting off? This is your opportunity to see first-hand what the most popular trends are in home decorating and design. The parade runs June 3-18 from 12:00 noon to 9:00 pm daily, closed Sundays and Mondays. This is a self-guided tour through

Utah’s most unique custom homes, remodeling projects, single-family homes, town-homes and condominiums.

Grab a friend, camera, and a comfortable pair of walking shoes; It’s time to get those creative juices flowing. You’ll surely find some fun ideas and new motivation to tackle that project you’ve been procrastinating.

Here is a link to their website for more information http://www.uvparade.com/index.html?pid=1160

Airborne Tonight!

The Airborne Toxic Event is playing at The Venue tonight!

Ever since their first album came out in 2008, I've been dying to hear more from these guys. Their new album, "All at Once" was released in April of this year, and it is everything I hoped it would be. It's made it into the elite group of albums that I can listen to from beginning to end without hitting the "next" button on my iPod, and the length is just perferct for a 5 mile run! Check out this live version of "Welcome to Your Wedding Day". It's one of my favorite tracks from the new album:



Nate and I caught their show in 2009 when they were touring with their first album, and it was fantastic. Tons of energy, lots of interaction with the audience, and just an all around great vibe.



The show starts at 6:30 and tickets are $18. See you there!